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PUKKA TEA TIME

Pukka organic herbal teas make me happy! Not only are they full of flavour and rich in therapeutic benefits, the packaging is so fun and creative. Pukka, translated from Hindi mean ‘genuine’ or, more colloquially, ‘top-quality’. Pukka use herbs from fair trade and sustainable sources.

Check out the Pukka Tea Room for all their delicious teas and Discover your Dosha by taking the dosha quiz!

Pukka’s headquarters are in Bristol, UK. All you Europeans should be able to find it in your local markets. Americans can visit your neighborhood Vitamin Shoppe, or their online store.

Udo’s DHA Oil Blend
Udo’s DHA Oil Blend details

Udo’s DHA Oil Blend™

I swear by this oil, been taking it for over a year now with a plash of chocolate almond milk in the morning (also good to add to food/smoothies/sweets etc). Replace your smelly fish capsules with this amazing (tasteless) oil!

• Rich in Omega 3, 6, and 9 Fatty Acids
• Vegetarian source DHA / No Fish
• Supports Heart Health*
• Supports Cognitive Function*
• Supports Eye Health*
• Unrefined DHA

UdoErasmus.com

ZICO Coconut Water

ZICO COCONUT WATER

This trend is super hot right now, everyone’s buying coconut water left and right, and yes, I do admit that I caught the fever a bit. I’ve tried many different brands and ZICO really got me! The chocolate one is to die for, who knew; chocolate coconut water!!! It’s refreshing for being Chocolate, not too sweet, just enough to stop that craving if you have one and hydrate you at the same time.

  • More Potassium than 1 banana
  • 5 Essential Electrolytes; Sodium, magnesium, calcium, potassium, phosphorus
  • Zero fat, zero cholesterol, zero added sugar
  • Rehydrates faster than water
  • All Natural; Coconut water has been used as an intravenous fluid and saved lives
  • Lower acidity than sports drinks and juices